Chart

BMI chart by height and weight

Find your height and weight to see your adult BMI category. Metric and imperial, for adults aged 20 and over.

Underweight < 18.5
Healthy weight 18.5 – 24.9
Overweight 25 – 29.9
Obesity 30 +

Bands follow the WHO and CDC adult categories. Children and teens use BMI-for-age percentiles instead. Want your exact number? Use the calculator.

Weight ranges by height: metric

Height	Underweight	Healthy weight	Overweight	Obesity
150 cm	under 42 kg	42 – 56 kg	57 – 67 kg	68 kg +
155 cm	under 45 kg	45 – 59 kg	60 – 71 kg	72 kg +
160 cm	under 48 kg	48 – 63 kg	64 – 76 kg	77 kg +
165 cm	under 51 kg	51 – 67 kg	68 – 81 kg	82 kg +
170 cm	under 54 kg	54 – 72 kg	73 – 86 kg	87 kg +
175 cm	under 57 kg	57 – 76 kg	77 – 91 kg	92 kg +
180 cm	under 60 kg	60 – 80 kg	81 – 97 kg	98 kg +
185 cm	under 64 kg	64 – 85 kg	86 – 102 kg	103 kg +
190 cm	under 67 kg	67 – 90 kg	91 – 108 kg	109 kg +
195 cm	under 71 kg	71 – 94 kg	95 – 113 kg	114 kg +
200 cm	under 74 kg	74 – 99 kg	100 – 119 kg	120 kg +

Weight ranges by height: feet and pounds

Height	Underweight	Healthy weight	Overweight	Obesity
4 ft 10 in	under 89 lb	89 – 119 lb	120 – 143 lb	144 lb +
4 ft 11 in	under 92 lb	92 – 123 lb	124 – 148 lb	149 lb +
5 ft 0 in	under 95 lb	95 – 127 lb	128 – 153 lb	154 lb +
5 ft 1 in	under 98 lb	98 – 132 lb	133 – 158 lb	159 lb +
5 ft 2 in	under 101 lb	101 – 136 lb	137 – 163 lb	164 lb +
5 ft 3 in	under 105 lb	105 – 140 lb	141 – 169 lb	170 lb +
5 ft 4 in	under 108 lb	108 – 145 lb	146 – 174 lb	175 lb +
5 ft 5 in	under 111 lb	111 – 149 lb	150 – 179 lb	180 lb +
5 ft 6 in	under 115 lb	115 – 154 lb	155 – 185 lb	186 lb +
5 ft 7 in	under 118 lb	118 – 159 lb	160 – 191 lb	192 lb +
5 ft 8 in	under 122 lb	122 – 164 lb	165 – 196 lb	197 lb +
5 ft 9 in	under 125 lb	125 – 168 lb	169 – 202 lb	203 lb +
5 ft 10 in	under 129 lb	129 – 173 lb	174 – 208 lb	209 lb +
5 ft 11 in	under 133 lb	133 – 178 lb	179 – 214 lb	215 lb +
6 ft 0 in	under 137 lb	137 – 183 lb	184 – 220 lb	221 lb +
6 ft 1 in	under 140 lb	140 – 189 lb	190 – 227 lb	228 lb +
6 ft 2 in	under 144 lb	144 – 194 lb	195 – 233 lb	234 lb +
6 ft 3 in	under 148 lb	148 – 199 lb	200 – 239 lb	240 lb +
6 ft 4 in	under 152 lb	152 – 204 lb	205 – 246 lb	247 lb +
6 ft 5 in	under 156 lb	156 – 210 lb	211 – 252 lb	253 lb +
6 ft 6 in	under 160 lb	160 – 215 lb	216 – 259 lb	260 lb +

Full BMI table

Find your height on the left and your weight across the top. Numbers are BMI to one decimal; the shading shows the adult category.

Underweight < 18.5
Healthy weight 18.5 – 24.9
Overweight 25 – 29.9
Obesity 30 +

BMI by height (cm) and weight (kg)
cm \ kg	45	50	55	60	65	70	75	80	85	90	95	100	105	110	115	120	125
150	20.0	22.2	24.4	26.7	28.9	31.1	33.3	35.6	37.8	40.0	42.2	44.4	46.7	48.9	51.1	53.3	55.6
155	18.7	20.8	22.9	25.0	27.1	29.1	31.2	33.3	35.4	37.5	39.5	41.6	43.7	45.8	47.9	49.9	52.0
160	17.6	19.5	21.5	23.4	25.4	27.3	29.3	31.2	33.2	35.2	37.1	39.1	41.0	43.0	44.9	46.9	48.8
165	16.5	18.4	20.2	22.0	23.9	25.7	27.5	29.4	31.2	33.1	34.9	36.7	38.6	40.4	42.2	44.1	45.9
170	15.6	17.3	19.0	20.8	22.5	24.2	26.0	27.7	29.4	31.1	32.9	34.6	36.3	38.1	39.8	41.5	43.3
175	14.7	16.3	18.0	19.6	21.2	22.9	24.5	26.1	27.8	29.4	31.0	32.7	34.3	35.9	37.6	39.2	40.8
180	13.9	15.4	17.0	18.5	20.1	21.6	23.1	24.7	26.2	27.8	29.3	30.9	32.4	34.0	35.5	37.0	38.6
185	13.1	14.6	16.1	17.5	19.0	20.5	21.9	23.4	24.8	26.3	27.8	29.2	30.7	32.1	33.6	35.1	36.5
190	12.5	13.9	15.2	16.6	18.0	19.4	20.8	22.2	23.5	24.9	26.3	27.7	29.1	30.5	31.9	33.2	34.6
195	11.8	13.1	14.5	15.8	17.1	18.4	19.7	21.0	22.4	23.7	25.0	26.3	27.6	28.9	30.2	31.6	32.9
200	11.3	12.5	13.8	15.0	16.3	17.5	18.8	20.0	21.3	22.5	23.8	25.0	26.3	27.5	28.8	30.0	31.3

BMI by height (feet and inches) and weight (lb)
height \ lb	100	110	120	130	140	150	160	170	180	190	200	210	220	230	240	250	260	270	280
4′10″	20.9	23.0	25.1	27.2	29.3	31.3	33.4	35.5	37.6	39.7	41.8	43.9	46.0	48.1	50.2	52.2	54.3	56.4	58.5
5′0″	19.5	21.5	23.4	25.4	27.3	29.3	31.2	33.2	35.2	37.1	39.1	41.0	43.0	44.9	46.9	48.8	50.8	52.7	54.7
5′2″	18.3	20.1	21.9	23.8	25.6	27.4	29.3	31.1	32.9	34.8	36.6	38.4	40.2	42.1	43.9	45.7	47.6	49.4	51.2
5′4″	17.2	18.9	20.6	22.3	24.0	25.7	27.5	29.2	30.9	32.6	34.3	36.0	37.8	39.5	41.2	42.9	44.6	46.3	48.1
5′6″	16.1	17.8	19.4	21.0	22.6	24.2	25.8	27.4	29.1	30.7	32.3	33.9	35.5	37.1	38.7	40.4	42.0	43.6	45.2
5′8″	15.2	16.7	18.2	19.8	21.3	22.8	24.3	25.8	27.4	28.9	30.4	31.9	33.5	35.0	36.5	38.0	39.5	41.1	42.6
5′10″	14.3	15.8	17.2	18.7	20.1	21.5	23.0	24.4	25.8	27.3	28.7	30.1	31.6	33.0	34.4	35.9	37.3	38.7	40.2
6′0″	13.6	14.9	16.3	17.6	19.0	20.3	21.7	23.1	24.4	25.8	27.1	28.5	29.8	31.2	32.5	33.9	35.3	36.6	38.0
6′2″	12.8	14.1	15.4	16.7	18.0	19.3	20.5	21.8	23.1	24.4	25.7	27.0	28.2	29.5	30.8	32.1	33.4	34.7	35.9
6′4″	12.2	13.4	14.6	15.8	17.0	18.3	19.5	20.7	21.9	23.1	24.3	25.6	26.8	28.0	29.2	30.4	31.6	32.9	34.1
6′6″	11.6	12.7	13.9	15.0	16.2	17.3	18.5	19.6	20.8	22.0	23.1	24.3	25.4	26.6	27.7	28.9	30.0	31.2	32.4

BMI is a screening estimate, not a diagnosis and not medical advice. It does not measure body fat directly. For health questions, talk to a doctor or nurse.